From fast fashion to excessive earrings, these trends might be harmful to your health
Waist trainers, brought into vogue this century by Kim Kardashian, are similar to the corsets and girdles of the past. They are designed to pull the wearer’s waist in as tight as possible to achieve an eye-wateringly “snatched” waist – TikTok speak for creating the illusion of a tiny, accentuated waist. Endorsed by influential celebrities such as Nicki Minaj and Kylie Jenner, the waist trainer, if worn over a prolonged period, may help achieve a temporary hourglass figure. And like the corset, the waist trainer does seem to have some benefits – it may help improve posture, for example.....muscle atrophy – muscles in the core are used less while wearing waist trainers, so long-term use can lead to muscle wastage. Also, the pressure exerted on the waist and internal organs can cause appetite loss. Perhaps unsurprisingly, prolonged wearing of waist trainers can result in gastrointestinal issues such as acid reflux and, in more extreme cases, the pressure on the diaphragm can cause respiratory problems.
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